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Subject: Re: Falling asleep in a hot climate? Posted on: Thu, 17 Jul 2003 17:55:24 +0200


"George Adams" wrote

> Are there things I can do to prepare for the heat, so I can get some
decent
> sleep while I'm down there? Should I be considering drugs like Ambien?
Are
> there other "natural" things that I can do?

Valeriaan root tea, or something.