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Subject: Re: How to avoid flu on cruises... Posted on: Fri, 21 Oct 2005 19:23:30 CDT

Thus spake sdcruisers@cwnet.com :

>It will soon be flu season!!!!!!
>
>
>How To Avoid It
>
>Eat right!
>
>
>Make sure you get your daily dose of
>
>
>fruits and veggies.
>
>Take your vitamins and bump up your vitamin C.

Both throughly debunked.

>
>
>Get plenty of exercise because
>
>
>exercise helps build your immune system.
>
>Walk for at least an hour a day,
>
>go for a swim,
>
>take the stairs instead of the elevator, etc.
>
>
>Wash your hands often.

Yup

>
>If you can't wash them,
>
>keep a bottle of antibacterial stuff around.

Doesn't work against viral infections.

>
>
>Get lots of fresh air.
>
>Open doors & windows whenever possible.
>
>Try to eliminate as much stress
>
>from your life as you can.
>
>Get plenty of rest.
>
>
>OR
>
>Take the doctor's approach.
>
>Think about it...
>
>When you go for a shot,
>
>what do they do first?
>
>They Clean your arm with alcohol...
>
>Why?
>
>Because Alcohol KILLS GERMS.

But not virus.

>
>So.......
>
>
>I walk to the liquor store. (exercise)
>I put lime in my Corona...(fruit)
>Celery in my Bloody Mary (veggies)
>Drink outdoors on the bar patio..(fresh air)
>< I>Tell jokes, laugh....(eliminate stress)
>Then pass out. (rest)
>The way I see it...
--
dillon

Anyone who says grown men don't cry has never
taken a differential equations final.