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Subject: How travel helped me overcome Social anxiety/ phobia Posted on: Wed, 17 Oct 2007 07:53:35 +0000 (UTC)

Hi.
I suffered from social anxiety / social phobia for several years and
battled so much with the panic attacks and constant humiliation that I
became depressed and largely missed out on what were meant to be the
funnest years of my life.
I managed to overcome my disorder by going travelling and have
documented how I done it on my website, www.phobiafree.org .
Check it out if you're interested (don't worry, i'm not selling
anything)
Good luck
Phil
www.phobiafree.org