rboles@jetstream.com (Rodney Boles) wrote in message
> > > 6) Hike to Phantom Ranch via South Kaibab. overnight at PR
> > > 7) Return hike via Bright Angel trail. probably stay at South Rim
> > > again? Don't know that I'd be up for driving far after the hike.
> >
> > If you are mostly used to short hikes, the hike up Bright Angel is
> > going to be pretty hard on you so don't plan on doing much afterwards
> > besides collapsing.
>
> I've done plenty of long hikes. My only concern is my knees (and
> blisters).
> Was having problems with them a few years ago, but started doing yoga
> and
> working out more. Haven't had problems since. I think I'll start doing
> yoga
> again from now till the trip.
I would recommend trekking poles to save your knees. It's an odd
thing - hiking down - camping - then hiking up (since most backpackers
do the exact opposite!). Your body kind of freaks out using your
muscles backwards! It's good that you do yoga, but make sure your
cardio is good, too (it will be hot in the canyon at that time of
year). I did my hike in early November and the weather was chilly at
the Rim but great at the bottom.
Have you reserved your meals at Phantom Ranch, too? They suck for the
price, but it sure beats hauling the food and cooking equipment on
your hike.
Reserve a room at the Best Western just outside the park for the day
you hike up the Bright Angel. They have suites with jet tubs. That's
what my husband and I did and it was AWESOME! I was good to go the
next day after a relaxing soak in the jet tub! We camped in the
canyon, so we were also dirty and had an uncomfortable sleep.
You're itinerary sounds great! I spent a year working in Phoenix and
doing side trips to Northern AZ and didn't do half the stuff you are
doing in one trip.
Have fun!
Paula |
